Sifu Lester A. Figueroa

Chief Instructor

Photo of Sifu Lester A. Figueroa

His 36+ years of training experience offers instruction in the Southern Styles of Hung Gar and Choy Lay Fut Kung Fu.

His teaching principles, which adhere to a philosophy of hard work and perseverance, is the foundation of these unique styles which require his personal involvement with all students from beginners to the advance training of instructors. The program offers training in classical empty hand and weapons sets, which are prearranged movements designed to develop strength, coordination and speed, while improving the cardiovascular system, toning the body, reducing stress and developing an overall sense of well-being, as well as teaching the student the theories of technique and body movement particular to the style. The program also includes practical self-defense instruction for women, children, teens and men of all ages.